Tuesday, February 22, 2022
Laurie Hodgkinson, Program Coordinator for the Waterloo Wellington Self-Management Program, along with Justine the Program Administrative Assistant coordinate over 70 workshops a year to support individuals and their caregivers to live their best lives while living with a chronic condition. Join us to learn about the free Powerful Tools for Caregiver workshop that is offered throughout the year by the Waterloo Wellington Self-Management Program. Caregivers learn self-management tools to help to reduce stress, improve self-confidence and communication, find balance, and increase their ability to make tough decisions. This program builds the skills caregivers need to take better care of themselves. An overview of the program, information on how to register and how to access additional resources will be discussed.