End of Season Mississauga Group:
June 17 at 7PM
The group will have a laughter Yoga Session conducted by Ingrid Exner
A light dinner & desserts will follow this.
We kindly ask you to contribute $10. To help defer some of the cost.
Read on for more information about Ingrid:
Ingrid Exner is a graduate of the University of Waterloo in professional writing and social work. She has many years experience working in the fields of social services, mental health and technical writing. As a brain tumour survivor and facilitator of a local support group for survivors, she has a strong interest in wellness of both mind and body. And according to her, she has also been on a lifelong quest to improve her quality of life…and this includes laughter and laughter yoga. This interest in total body wellness, has lead her to study Reiki, Therapeutic Touch, yoga, Mindfulness, meditation and, most recently becoming certified in Laughter Yoga. Since her certification in 2011, she has performed Laughter yoga sessions for a number of audiences including: The Brain Tumour Foundation of Canada, Hamilton Health Sciences Centre, Community Care Access. Laughter Yoga Ontario (Conference) and many more. In her own life, and in the lives of clients and friends, she has witnessed the healing power of yoga and laughter and has found them to be very beneficial in leading a well balanced and healthy lifestyle. In her own words, “It is a privilege to come out to the BIAH support group and share laughter, healing, hope and humour J”
Loblaws Heartland Market
5970 McLaughlin Rd.
The Cooking School,
(Upstairs- accessible by elevator)
Mississauga, ON., L5R 3X9